When do you know you need individual counseling? When emotions begin interfering with our ability to make clear and sound decisions or impact the lives of our love ones that may be a good time to seek therapy. Many of us at some point in our lives could benefit from gaining insight, resolving past conflict and developing a plan for future success. Hence, services offered at BMG can aid in such endeavors.
Get the Support You Deserve
BMG understands the difficulty associated with making the decision to pursue therapeutic services. Typically, when therapeutic services are sought, individuals are at a juncture in their life where the need for clarity and a plan of action is paramount. As such, a solution-oriented therapeutic approach is utilized. where there is emphasis placed on understanding the presenting concern as well as devising an action plan. BMG offers individual therapeutic services to children and adults. It should be noted that in the case of minors (individuals under the age of 18), consultation with parents/guardian will be an ongoing and essential component to treatment. While the staff of BMG works with a diverse array of presenting clinical concerns, specific areas of focus include:
Helping You Resolve Conflicts
Conflict is a normal, and even healthy, part of relationships. After all, two people can’t be expected to agree on everything at all times. Our team at BMG will help mediate your situation in a respectful and positive way, that will allow both parties an
opportunity for growth, learn key skills for successful conflict resolution and keep your personal and professional relationships strong and growing.
Helping You Overcome Anxiety or Depression
As an everyday emotion like anxiety can be a good thing when it prompts us to take extra precautions. The “fight or flight” response. But when anxiety persists in the absence of a need to fight or flee, it can not only interfere with our daily lives but also undermine our physical health.
Evidence suggests that people with anxiety disorders (stress, depression, conflicts, fear, tramma, abuse ) are at greater risk for developing a number of chronic medical conditions.When undiagnosed anxiety tends to manifest into hypertension, diabetes, obesity, and cardiovascular disease and poor lifestyle choices such as inadequate physical activity, poor nutrition, smoking, and substance abuse.
Gain Clarity about Goals and Future
Do you need clarity on your life’s purpose? Do you feel stuck and aren’t sure about what your currently doing or what you would like to do in the future? Then allow our team to provide some guidance and coaching.
People who receive therapy are often satisfied with its outcomes. If you are not in treatment, chances are you’re sitting next to someone who is. From coworkers to family members, a substantial number of Americans have friends or loved ones who have received talk therapy or medication.
Information: In the last two years, 27 percent of the general adult population has either seen a mental health professional for therapy or taken a prescription medication for a personal, emotional, or mental health problem.80 percent of those who have received treatment have found it effective. 85 percent report that they are satisfied with treatment, and more than half (54 percent) are either very or extremely satisfied